Three Reasons to Visit a Chiropractor After the Holiday Season
During the holiday season, you may have spent a lot of time sitting in an uncomfortable chair on a plane or in a car. You may have overdone it getting your home ready for guests, cleaning or decorating. Going to the tree farm, shopping or wrapping gifts also strain your neck and back. Visiting a chiropractor in 89120 may reduce pain.
You Are in Pain
Pain is your body’s way of telling you that something is wrong. After reaching up to string lights or hang mistletoe, lifting up a heavy present a few flights of stairs or getting on your knees to scrub wine stains out of the carpet after your holiday dinner party, you could have pain anywhere along your spinal column. Deep tissue massage, ultrasound or a spinal adjustment may lessen your pain.
You Cannot Get Comfortable
If you are having trouble getting comfortable so that you can sleep at night, it could be due to a misalignment of your spine. Traveling for the holidays or spending a lot of time on a plane or driving in your car could have put a lot of stress on your back and neck. A visit to the chiropractor could help to get things back to where they should be so that you can get comfortable while sitting at your desk or laying down in your bed at night.
Your Range of Motion Decreased
Your range of motion may decrease after you have done too much lifting, bending, reaching or twisting. This is because of inflammation and a misalignment of your spine. A chiropractic treatment to help massage your soft tissues and get your vertebrae back into alignment should restore your full range of motion over the course of a few weeks.