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Have you ever stopped to think about how the foods you put into your body could actually be contributing to your back pain? Most people know that eating unhealthy foods can lead to weight gain and a number of other issues. However, the food that you eat could actually play an important role in back…
Millions of Americans suffer from back pain at some point in their lives. In fact, it’s one of the most common medical conditions, and results in lost days at work, limited mobility, and can even impact things like your weight and your ability to get a good night’s rest. While some people immediately make an…
Back pain is one of the most common ailments in America. In fact, the National Library of Medicine points out that nearly 8 out of 10 people suffer from it at some point in their lives. In many of these instances, back pain can be attributed to muscle strain – perhaps you spent too long…
Back pain is the most common cause of missed work, and 8 out of 10 people will experience it at least once in their lives. Back injuries range from aggravating to serious to severe, but most of them are completely avoidable with the right steps. While chiropractors can help treat the problem once it occurs,…
Getting chiropractic care is far more common today than it has ever been, and that’s great news. More and more people are starting to take better care of their body and their back, and chiropractic is a huge part of that. For those who might still be on the fence about whether they should try…
No one likes to feel back pain, but it is unfortunately common. In fact, four out of five people have back pain at some point in their lives. Many suffer from it far more often, and it is one of the most common reasons to seek medical help. When you have back pain, it becomes…
Too often, we expect our bodies to perform in peak form day after day, without stopping. Our hectic, modern lifestyles leave little room for downtime, at least not on a schedule that would actually benefit us. However, our bodies need the right care, or they suffer from fatigue, illness, pain and other problems. The good…
Holistic medicine is a method of healing that takes the entire person into consideration during healing. The body, spirit, emotions, and mind are all a part of the healing process, and the ultimate goal is to achieve optimal balance in life. This results in the best health. In order to do this, holistic healers follow…
There are a wide range of holistic, or mind-body, therapies that are used to bring balance to the whole person. However, many people are either skeptical about, or don’t understand, how some of them work. The following are some of the most common alternative therapies used in holistic medicine, and how they work to help…
Whether you know it as holistic, alternative, or complementary medicine, holistic healing is an approach to healing and health that considers the whole person when developing treatments for disease. This includes the mind, body, spirit, and emotions. This approach is outside of traditional medicine, as holistic healing focuses on treatments that use methods other than…