Seeking chiropractic treatment for the first time doesn’t need to be a stressful event. You may already be experiencing pain and feel unsure about what to ask during the initial visit. After finding a chiropractor, either through word of mouth from family, friends, or online, do thorough research to make sure the chiropractor is licensed…
The human body is meant to get up and move. Our ancestors had no other choice. They had to get out and hunt and gather. They needed to work the fields and bring in the harvest. However, the vast majority of the population today does not need to do any of these things. Even the…
Are you suffering from back pain? If you are, you certainly are not alone. Many people complain about having pain in their backs at some point. For some unfortunate individuals, the pain is chronic. Sometimes, some simple lifestyle changes can help to reduce back pain. Let’s look at some of the things that you can…
Millions of Americans suffer from back pain at some point in their lives. In fact, it’s one of the most common medical conditions, and results in lost days at work, limited mobility, and can even impact things like your weight and your ability to get a good night’s rest. While some people immediately make an…
Getting chiropractic care is far more common today than it has ever been, and that’s great news. More and more people are starting to take better care of their body and their back, and chiropractic is a huge part of that. For those who might still be on the fence about whether they should try…
No one likes to feel back pain, but it is unfortunately common. In fact, four out of five people have back pain at some point in their lives. Many suffer from it far more often, and it is one of the most common reasons to seek medical help. When you have back pain, it becomes…
Too often, we expect our bodies to perform in peak form day after day, without stopping. Our hectic, modern lifestyles leave little room for downtime, at least not on a schedule that would actually benefit us. However, our bodies need the right care, or they suffer from fatigue, illness, pain and other problems. The good…
According to Healthy Holistic Living, roughly 1,500 people die from cancer every single day. What was once a rare disease has flourished into a deadly epidemic, but according to the American Cancer Society, as many as one in three cancer fatalities could have been prevented by a change of lifestyle. Simply by quitting smoking, eating…
Feeling chronically fatigued is a big problem for a lot of people these days. Many turn to coffee and energy drinks, but these can often just exacerbate the issue. Others turn to pharmaceutical solutions, but these aren’t the best, either. In fact, for most people, there’s a better, more holistic way to get healthy and…
As you read this, what are you doing? Take a moment and focus on your body and what it’s doing right now. Is your jaw clenched? Are you grinding your teeth ever so slightly? Is your brow furrowed? Are your shoulders hunched? If you’re like most people in the United States, you answered yes to…