The Benefits of Holistic Healing

Whether you know it as holistic, alternative, or complementary medicine, holistic healing is an approach to healing and health that considers the whole person when developing treatments for disease. This includes the mind, body, spirit, and emotions. This approach is outside of traditional medicine, as holistic healing focuses on treatments that use methods other than…


What is a Holistic Diet?

The word “diet” may have some negative connotations because it implies a restrictive or regulated way of eating. This is due to the simple fact that so many people eat poor diets, gain weight, and then struggle to shed the pounds. The modern diet is one that is prone to making people gain weight and/or…

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