How Chiropractic Care Could Help With Hand Weakness and Numbness

Many people do activities with their hands all day long. From texting on a smartphone to using a mouse or a touch pad and keyboard all day, your hands may become fatigued and weak, and your fingers could experience tingling and numbness. A visit to a chiropractor in 89120 may help you to get a diagnosis and relief from your symptoms.

Reducing Inflammation of the Cervical Spine

The peripheral nerves in your fingers and hand may cause unusual symptoms if there is inflammation of your cervical spine. This type of inflammation could be caused by your diet, especially if you eat foods known for their inflammatory properties. A misalignment in the C3 to C5 vertebrae could also be causing your symptoms. When a vertebra is out of alignment, the nerves that serve your hands and fingers could be compressed and stressed.

Strengthening Exercises

A chiropractor may be able to teach you some strengthening exercises to support the soft tissues in your neck, shoulder and arms. Some of these exercises may include gentle stretches, shoulder rolls and other movements. The exercises may be done in conjunction with a realignment of your spine or other chiropractic methods of care, such as deep tissue massage or manual vertebral adjustments.

Posture Assessment

In mild cases of hand numbness and tingling with a recent onset, the symptoms you are experiencing could be a postural problem. If you notice that your symptoms are worse when you are texting on your smartphone, bring the device with you and show the chiropractor how you use it. The chiropractor may be able to make recommendations for improving your posture, such as holding your shoulders back and keeping your neck straight. In combination with stretches and an adjustment of your vertebrae, the problem could be corrected before your symptoms get any worse.